Comments on: Tai Chi Boosts Immunity http://edshealthtips.com/tai-chi-boosts-immunity/ Advice for self-healing Fri, 18 May 2012 18:35:53 +0000 hourly 1 http://wordpress.org/?v=abc By: Ed http://edshealthtips.com/tai-chi-boosts-immunity/comment-page-1/#comment-45 Ed Wed, 11 Apr 2007 21:39:11 +0000 http://edshealthtips.com/tai-chi-boosts-immunity/#comment-45 Thanks for that link, Nia. I was also looking at the tai chi videos on youtube, yesterday. I will post my favorite one in a day or two. Thanks for that link, Nia. I was also looking at the tai chi videos on youtube, yesterday. I will post my favorite one in a day or two.

]]> By: Nia http://edshealthtips.com/tai-chi-boosts-immunity/comment-page-1/#comment-43 Nia Wed, 11 Apr 2007 06:09:58 +0000 http://edshealthtips.com/tai-chi-boosts-immunity/#comment-43 http://www.youtube.com/watch?v=MLnDEUIiIzo I have to remind myself, with a kitchen timer, to push myself away from my desk & MOVE! Motion is essential to fitness. I like what you said about finding a teacher and observing the candidate as he/she works with students. When I watched that video it was really clear to me I would definitely need and want a teacher right there beside me. In the video the exercise is performed andthen explained a bit toward the end. http://www.youtube.com/watch?v=MLnDEUIiIzo

I have to remind myself, with a kitchen timer, to push myself away from my desk & MOVE! Motion is essential to fitness.

I like what you said about finding a teacher and observing the candidate as he/she works with students. When I watched that video it was really clear to me I would definitely need and want a teacher right there beside me.

In the video the exercise is performed andthen explained a bit toward the end.

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