Comments on: Sleeping in the dark http://edshealthtips.com/sleeping-in-the-dark/ Advice for self-healing Fri, 18 May 2012 18:35:53 +0000 hourly 1 http://wordpress.org/?v=abc By: Ed http://edshealthtips.com/sleeping-in-the-dark/comment-page-1/#comment-5681 Ed Thu, 24 Jun 2010 22:38:12 +0000 http://edshealthtips.com/sleeping-in-the-dark/#comment-5681 You certainly have cute sleep masks, Annie. What a wonderful product to offer. I'm curious why you started wearing sleep masks, it sounds like you did not know they would help you sleep better. You certainly have cute sleep masks, Annie. What a wonderful product to offer.

I’m curious why you started wearing sleep masks, it sounds like you did not know they would help you sleep better.

]]> By: Annie ( Purveyor & Creator of Cute Sleep Masks) http://edshealthtips.com/sleeping-in-the-dark/comment-page-1/#comment-5680 Annie ( Purveyor & Creator of Cute Sleep Masks) Thu, 24 Jun 2010 22:02:48 +0000 http://edshealthtips.com/sleeping-in-the-dark/#comment-5680 Recently I started making sleep masks for my business. I had never worn one before I started making them. After getting over the initial awkwardness of wearing a sleep mask i actually started sleeping better. I was perplexed as to the reason why i was sleeping better and started researching the benefits of sleeping in total darkness and using a sleep mask to sleep better. I wish i had known about the benefits many years ago. Now i can't sleep without one. I'm on a mission now to help people sleep better and to look cute while doing it too. Annie Le Neko Noir Recently I started making sleep masks for my business. I had never worn one before I started making them. After getting over the initial awkwardness of wearing a sleep mask i actually started sleeping better. I was perplexed as to the reason why i was sleeping better and started researching the benefits of sleeping in total darkness and using a sleep mask to sleep better. I wish i had known about the benefits many years ago. Now i can’t sleep without one. I’m on a mission now to help people sleep better and to look cute while doing it too.

Annie
Le Neko Noir

]]> By: Ed http://edshealthtips.com/sleeping-in-the-dark/comment-page-1/#comment-2002 Ed Wed, 01 Apr 2009 22:40:20 +0000 http://edshealthtips.com/sleeping-in-the-dark/#comment-2002 Hi Rob, It is best not to use a night light. If it is important to the child, use the dimmest one you can find and place it where it is not visible while they are in bed. Also the blue end of the spectrum is worse than the red. I've never seen a red night light, but putting a red filter over it may help. If you go to a high school theatre, and ask for a small piece of red lighting gel, they would probably give it to you. Gel is what they call the colored filters on theatrical lighting. Hi Rob,
It is best not to use a night light. If it is important to the child, use the dimmest one you can find and place it where it is not visible while they are in bed. Also the blue end of the spectrum is worse than the red. I’ve never seen a red night light, but putting a red filter over it may help. If you go to a high school theatre, and ask for a small piece of red lighting gel, they would probably give it to you. Gel is what they call the colored filters on theatrical lighting.

]]> By: Robert Dickinson http://edshealthtips.com/sleeping-in-the-dark/comment-page-1/#comment-2001 Robert Dickinson Wed, 01 Apr 2009 22:08:02 +0000 http://edshealthtips.com/sleeping-in-the-dark/#comment-2001 Please advise whether its is harmful to leave a night light on in a childs bedroom. Rob Please advise whether its is harmful to leave a night light on in a childs bedroom.
Rob

]]> By: michele http://edshealthtips.com/sleeping-in-the-dark/comment-page-1/#comment-59 michele Tue, 17 Apr 2007 23:39:05 +0000 http://edshealthtips.com/sleeping-in-the-dark/#comment-59 hi edward great information i really enjoyed the sleeping one as i leave my bathroom light on habit i guess it was for my kids when they were little i guess it is lights out thanks hi edward great information i really enjoyed the sleeping one as i leave my bathroom light on habit i guess it was for my kids when they were little i guess it is lights out thanks

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