http://edshealthtips.com/fibromyalgia/ Advice for self-healing Fri, 03 Feb 2012 21:57:12 +0000 hourly 1 http://wordpress.org/?v=abc http://edshealthtips.com/fibromyalgia/comment-page-1/#comment-734 Ed Wed, 30 Jan 2008 21:59:20 +0000 http://edshealthtips.com/fibromyalgia/#comment-734 Hi jenny, Thanks for your inspiring comment. I am often amazed by the power of gratitude, as I have mentioned <a href="http://edshealthtips.com/a-healthy-attitude/" rel="nofollow">elsewhere.</a> Hi jenny,
Thanks for your inspiring comment. I am often amazed by the power of gratitude, as I have mentioned elsewhere.

]]> http://edshealthtips.com/fibromyalgia/comment-page-1/#comment-733 Jennifer Mannion Wed, 30 Jan 2008 21:15:14 +0000 http://edshealthtips.com/fibromyalgia/#comment-733 Hi Ed, Fibromyalgia is one of the ailments I was able to heal myself of using mind/body techniques. I found gratitude every morning and night very helpful because when you are ill and in a lot of pain it is very easy to forget what you are grateful for. I also used a method to shift attention and I concentrated with all my might on the 1 area that did not hurt and ignored the rest and thought and felt how happy I was for that one part feeling well because that meant I was healthy. I used other methods such as goal setting, eliminating negative influences around me, forgiving myself and others, educating myself on the mind.body connection and meditation and the methods you suggest above. I really enjoy your blog! Gratefully, Jenny Hi Ed, Fibromyalgia is one of the ailments I was able to heal myself of using mind/body techniques. I found gratitude every morning and night very helpful because when you are ill and in a lot of pain it is very easy to forget what you are grateful for. I also used a method to shift attention and I concentrated with all my might on the 1 area that did not hurt and ignored the rest and thought and felt how happy I was for that one part feeling well because that meant I was healthy. I used other methods such as goal setting, eliminating negative influences around me, forgiving myself and others, educating myself on the mind.body connection and meditation and the methods you suggest above. I really enjoy your blog! Gratefully, Jenny

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