Archive for the 'qi gong' Category

Pain in the Lower Rib Cage

Posted in Mind/Body, exercise, meditation, pain, qi gong, relaxation, stress on May 14th, 2007 7 Comments »

Many people get aches and pains or a feeling of fullness in the lower rib cage. Often they have no obvious organic cause and Western Medicine does not treat them. Even more often the symptoms are so vague that people don’t bother to tell their doctors about it.
Traditional Chinese Medicine recognizes several conditions that could [...]

A Healthy Attitude

Posted in Immune System, Mind/Body, meditation, qi gong on January 10th, 2007 1 Comment »

Have you ever noticed that when you have a frustrating day you come home feeling wasted? Have you ever noticed that when you’re having fun or when you meet a dear old friend you haven’t seen a while, you have lots of energy, even if you didn’t sleep well the night before?
Our emotions have a [...]