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Last week, someone emailed me with a question about a skin problem. After replying with a few suggestions, I remembered a book I have on the bookshelf in my clinic. Healing Skin Disorders, by Andrew Gaeddert is a great book for healing your own skin condition. He talks about everything from acne to diaper rash [...]

“One out of every two American men and one out of every three American women will get cancer over the course of their lifetimes” That quote, taken from Avoiding Cancer One Day At A Time, is probably the reason the authors wrote the book. If you want to be among the ones who don’t get [...]

There are two aspects to maintaining a pain free experience while working at a computer all day; posture and functionality.
One way to look at the importance of posture is to think in terms of friction. If you have new shoes that rub your ankle, you will get a blister from the friction. The same sort [...]

The Master Cleanse is a lemon juice fast created, as far as I know, by Stanley Burroughs. You can read about it in his little book, The Master Cleanser.
You can also read about it on this site, which I highly recommend: Master Cleanse aka The Lemonade Diet.
One thing I’d like to say is that the [...]

I became interested in Pete Egoscue’s work when a number of people I knew started benefiting from therapists trained by him. When I started reading his book, Pain Free, I realized he came from the same assumption that I come from, in treating pain. If the body’s structure is out of alignment, eventually there will [...]