Posted in acupressure on January 30th, 2008 No Comments »
photo by Naser
Healthy Tips For A Healthy Lifestyle Blog has this post on nasal congestion and unhealthy food choices. In my comment, I mentioned that many people have intolerances to foods that are otherwise healthy. This is a sign, not just to avoid that food, but to heal your digestive system. I would like to [...]
Posted in acupressure, pain on April 30th, 2007 No Comments »
Yesterday, I was digging a trench. It was deep enough that I had to go below the hard pan, which is very hard on our property. So I was also using a mattock, to break up the earth. I am very healthy, but I have never been particularly strong, and I don’t do a lot [...]
Posted in EFT, Mind/Body, acupressure on April 20th, 2007 2 Comments »
In a previous post I talked about the powers of tapping acupuncture points and mentioned EFT. EFT is easy to learn to do on yourself, and it has pretty amazing effects when done thoroughly with a qualified practitioner.
Watch this great introductory video:
Posted in Chinese remedies, EFT, Immune System, acupressure, exercise, headache, relaxation, stress on April 16th, 2007 No Comments »
For thousands of years, people in the orient have been tapping acupuncture points to relieve headaches, improve their immune systems,and treat a variety of health complaints. In the past thirty years or so, several Western energy therapies have been developed, based on the acupuncture system. Many of these therapies also use tapping on the points [...]
Posted in acupressure, headache, relaxation on March 2nd, 2007 No Comments »
Self treatment for headaches is often very successful. There should be no need to reach for the extra strength pain reliever. One trick that sometimes works is “chasing the pain”. Try to pinpoint the exact location of the pain in your head. As you relax and put your attention on the sensations in your head, [...]