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Ed’s Health Tips

Welcome To Ed’s Health Tips

Are you looking to take more responsibility for your own health issues?

On these pages you will find articles on a wide variety of topics, aimed at helping you help yourself become more healthy. From quick pain relief tips to long term solutions for chronic health problems, you can find answers here that will empower you to achieve greater health and wellbeing.

I suggest you browse the various categories listed on the right side of this page, for tips that might be helpful to you. You may also want to bookmark this site, to come back to in times of need.

The Mind-Body connection

I have seen over the years, how important it is to involve the mind in the healing process of even the simplest physical ailment. In Chinese Medicine it is said that the healing energy follows our intention and imagination. Learning to maximize that effect greatly speeds up the healing process. As a start check out the following posts:

A Healthy Attitude

Five Keys to Optimal Health

Stop Fighting It

Pain Relief Visualization

Don’t Worry, Be happy

Please check out my new blog: Meditations For Healing

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